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Maximizing Athletic Performance: A Comprehensive Approach to Body Preparation, Recovery, and Injury Mitigation

Maximizing Athletic Performance: A Comprehensive Approach to Body Preparation, Recovery, and Injury Mitigation

In the world of sports, athletes face numerous challenges, from intense physical training to the risk of injuries that can impact their careers. We interviewed David Peragine, human performance coach and founder of Mobility Menu, who has a personal journey of overcoming a significant injury. He shared with us some insights into body preparation, recovery, and injury mitigation techniques for athletes.

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Maximizing Athletic Performance: A Comprehensive Approach to Body Preparation, Recovery, and Injury Mitigation

Maximizing Athletic Performance: A Comprehensive Approach to Body Preparation, Recovery, and Injury Mitigation

In the world of sports, athletes face numerous challenges, from intense physical training to the risk of injuries that can impact their careers. We interviewed David Peragine, human performance coach and founder of Mobility Menu, who has a personal journey of overcoming a significant injury. He shared with us some insights into body preparation, recovery, and injury mitigation techniques for athletes.

Hockey Calgary and CoachThem Join Forces for a New Partnership

Hockey Calgary and CoachThem Join Forces for a New Partnership

Hockey Calgary, the primary governing body of minor hockey in Calgary, is joining forces with CoachThem! Our strategic partnership aims to elevate the hockey experience for players, coaches, and hockey enthusiasts.

Training Camp Chronicles with Mitch Giguere: Part Two

Training Camp Chronicles with Mitch Giguere: Part Two

Mitch Giguere is back with a deep dive into Skill Development with the 2023 Training Camp Drills - Part 2! They’re not all based on skill, but you’ll learn how to incorporate skills within a drill. *All Drills and this Plan are found in our FREE Marketplace. Never Draw a Drill ever again!

CoachThem Partners with the PWHL

CoachThem Partners with the PWHL

We are pleased to announce a new partnership between CoachThem and the Professional Women's Hockey League (PWHL). With this partnership, the PWHL teams will receive a membership to CoachThem’s platform, including access to marketplace drills and helpful resources to simplify their game. As the premier coach practice planning platform, CoachThem will provide tools to make practice planning more efficient and effective, in turn enhancing player development and enjoyment of the game.

Mastering the Art of Defense: Mike Weaver’s Top 5 Drills

Mastering the Art of Defense: Mike Weaver’s Top 5 Drills

Defense is the foundation of any successful hockey team. From mastering body positioning to executing precise stick checks, honing these skills through strategic drills is essential for any defenseman. Through these detailed videos, discover the nuances of each drill to pave the way in sharpening skills and dominating the game.

Your Gateway to the Game of Lacrosse

Your Gateway to the Game of Lacrosse

Our dedicated lacrosse feature is bound to revolutionize the game, but that’s not all! We’ve launched an Instagram page dedicated to the sport, bringing you even closer to the action. With this exciting advancement, lacrosse coaches have the opportunity to gain incomparable access and insight into the game.

Empowering Athletes: Fitness & Skill Development Beyond the Ice & Field

Empowering Athletes: Fitness & Skill Development Beyond the Ice & Field

At CoachThem, our mission is to empower sports through technology. By inspiring creation and driving collaboration we are evolving the next coach and simplifying the game all together. Today, we’d like to highlight some tips on empowering your players by helping them succeed beyond the soccer and lacrosse field or ice rink.

Practice Plans on the Fly: Create Your Practice in Under 10 Minutes

Practice Plans on the Fly: Create Your Practice in Under 10 Minutes

Are you a coach or a team leader who often finds yourself pressed for time when it comes to planning practice sessions for hockey, lacrosse, or soccer? Don't worry, you're not alone! In the fast-paced world of sports, being able to quickly create effective practice plans is a skill that can save the day. With CoachThem and our practice planning tips, we’ll show you how to significantly enhance your efficiency by saving valuable time in creating effective practice sessions.

Navigating CoachThem: Your Comprehensive Guide

Navigating CoachThem: Your Comprehensive Guide

CoachThem was crafted with the expertise of dedicated coaches just like you, who comprehend the immense challenge of devising effective hockey drills, lacrosse drills, soccer drills, and practice plans for each of these sports. We're well aware that not only is this process time-consuming, but it's also a real struggle to maintain an organized repository of your coaching materials. Here is a quick guide on mastering CoachThem!

Innovations in Coaching: A Chat with Patrick Braglia

Innovations in Coaching: A Chat with Patrick Braglia

Patrick Braglia has been a lifelong devotee of hockey, and his journey through the sport is a testament to his passion. As Braglia’s coaching journey continued to evolve, so did his need for effective tools to enhance his practice planning and game preparation. He’s been using CoachThem since 2022, and we decided to ask him some questions about his experience!

The Successful Partnership between the OMHA and CoachThem

The Successful Partnership between the OMHA and CoachThem

In the world of hockey development, having access to the right tools and resources can make all the difference in nurturing the skills of young athletes. An organization that knows this well is the Ontario Minor Hockey Association (OMHA). We spoke with Mike Dundas, Manager of Hockey Development with the OMHA, noting their mission to support coaches and provide them with the resources needed to help their teams thrive.

Training Camp Chronicles with Mitch Giguere: Part One

Training Camp Chronicles with Mitch Giguere: Part One

We have 11 diverse drills that are sure to capture your interest. While some may cover the fundamentals, the true distinction lies in the unique approaches to teaching and the intricacies woven into each. *All Drills and this Plan are found in our FREE Marketplace. Never Draw a Drill ever again!

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